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GARLIC PARMESAN CHICKEN TENDIES | Meatlicious

GARLIC PARMESAN CHICKEN TENDIES

GARLIC PARMESAN CHICKEN TENDIES

30 mins prepServes 4

Delicious homemade garlic parmesan chicken tenders featuring crispy fried chicken coated in a flavorful seasoning, then tossed in a rich, tangy garlic parmesan sauce.

4 servings

What you need

olive oil

1 fl oz olive oil

frying oil

1 fl oz frying oil

buttermilk

1 cup buttermilk

oregano

¼ tsp oregano

red pepper flake

¼ tsp red pepper flake

habanero pepper

1 habanero pepper

all purpose flour

1 cup all purpose flour

black pepper

½ tsp black pepper

paprika

basil

¼ tsp basil

corn starch

1 cup corn starch

parmesan cheese

½ cup parmesan cheese

apple cider vinegar

1 tbsp apple cider vinegar

roasted garlic

2 head roasted garlic

garlic powder

1 ½ tbsp garlic powder

fine sea salt

1 ½ tbsp fine sea salt

onion powder

1 ½ tbsp onion powder

mayonnaise

1 cup mayonnaise

lemon

chili powder

1 tsp chili powder

boneless chicken breast halves

1 ½ lb boneless chicken breast halves

table salt

1 ½ tbsp table salt

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Instructions

1. Roast Garlic: Trim tops of garlic bulbs, spray with olive oil, season with sea salt and pepper, wrap in foil. Roast at 400°F for 40-50 minutes.
2. Marinate Chicken: Soak chicken in buttermilk for 30 minutes.
3. Coating Mix: Combine flour, corn starch, onion powder, garlic powder, salt, and pepper.
4. Coat Chicken: Remove chicken from buttermilk, coat with flour mixture.
5. Make Sauce: Mix mayo, apple cider vinegar, habanero, parmesan, lemon juice, roasted garlic, salt, pepper, red pepper flakes, oregano, and basil until smooth.
6. Fry Chicken: Fry in oil over medium heat until internal temperature reaches 165°F.
7. Finish: Brush sauce on fried tenders, broil for 1-2 minutes. Enjoy!

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